{"id":1044,"date":"2023-08-02T14:12:54","date_gmt":"2023-08-02T13:12:54","guid":{"rendered":"https:\/\/gellideg.net\/yr-hyn-rydym-yn-ei-wneud\/lles\/"},"modified":"2024-03-04T11:49:25","modified_gmt":"2024-03-04T11:49:25","slug":"lles","status":"publish","type":"page","link":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/","title":{"rendered":"Lles"},"content":{"rendered":"\n<\/div>\n\n<section  class=\"header-block\" style=\"\">\n    <div class=\"container mx-auto my-10\">\n        <div class=\"relative\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"541\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/botty-booty-edited.jpg\" class=\"mx-auto lg:h-[400px] h-[300px] w-full object-cover\" alt=\"\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/botty-booty-edited.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/botty-booty-edited-300x158.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/botty-booty-edited-768x406.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>            <div class=\"bg-yellow text-right\">\n        <h1 class=\" p-4\">Lles<\/h1>\n            <\/div>\n<!--            <svg class=\"absolute inset-0 w-full object-cover \" width=\"1400\" height=\"263\" viewBox=\"0 0 1400 263\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">-->\n<!--                <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1207.37 0.0481063C1109.43 1.00151 995.585 16.262 856.833 57.9062C675.834 123.05 617.275 144.701 479.624 203.007C407.996 233.347 209.153 268.148 0.0226826 245.481L0 245.478V245.479V263H1400V6.46915e-06H1217.36C1217.28 -2.1554e-06 1217.21 -2.15737e-06 1217.13 6.46915e-06H1207.67L1207.37 0.0481063Z\" fill=\"#F8C919\"\/>-->\n<!--            <\/svg>-->\n\n\n        <\/div>\n    <\/div>\n<\/section>\n\n<div class=\"container mx-auto\">\n\n\n\n<\/div><section  class=\"sidebar-page-block\" style=\"\">\n    <div class=\"container mx-auto\">\n        <div class=\"flex items-start justify-between flex-wrap\">\n            <div class=\"lg:basis-9\/12 lg:pr-8\">\n                <div class=\"acf-innerblocks-container\">\n\n<p>Ein nod yw gwella lles fel ffordd o fynd i&#8217;r afael ag afiechyd ac amddifadedd.<\/p>\n\n\n\n<p>Mae iechyd gwael yn un o&#8217;r ffactorau allweddol sy&#8217;n tanseilio lles ein cymuned.<\/p>\n\n\n\n<p>Rydym yn canolbwyntio ar ddarparu cyfleoedd a gwasanaethau hygyrch sy&#8217;n helpu pobl i deimlo&#8217;n dda ac rydym yn gwneud hyn trwy gysylltu pobl gyda&#8217;i gilydd, eu helpu i fod yn egn\u00efol, dysgu pethau newydd, bod yn greadigol ac yn ystyriol a rhoi trwy wirfoddoli.<\/p>\n\n\n\n<p>Mae grwpiau wythnosol yn cynnwys dawnsio Te, gr\u0175p cerdded, ioga, siglwyr pen ol, dawnsio ballroom, cwrs iaith arwyddion Prydain, dyfrlliwiau, gwneud crefftau, c\u00f4r \u2013 a oes rhywbeth yr hoffech roi cynnig arno? Cysylltwch \u00e2 ni! <\/p>\n\n\n\n<p>Gweler tudalen Facebook am y wybodaeth ddiweddaraf<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"702\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-1024x702.jpg\" alt=\"\" class=\"wp-image-486\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-1024x702.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-300x206.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-768x527.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped.jpg 1050w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"540\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/swing-1024x540.jpg\" alt=\"\" class=\"wp-image-487\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/swing-1024x540.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/swing-300x158.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/swing-768x405.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/swing.jpg 1466w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo-1024x768.jpg\" alt=\"\" class=\"wp-image-488\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo-1024x768.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo-300x225.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo-768x576.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo-1536x1152.jpg 1536w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/music-bingo.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/crafters-in-teh-kitchen-2.jpg\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/crafters-in-teh-kitchen-2.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/crafters-in-teh-kitchen-2-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Bingo-from-on-high-1.jpg\" alt=\"\" class=\"wp-image-491\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Bingo-from-on-high-1.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Bingo-from-on-high-1-300x225.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Bingo-from-on-high-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda-1024x768.jpg\" alt=\"\" class=\"wp-image-492\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda-1024x768.jpg 1024w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda-300x225.jpg 300w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda-768x576.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda-1536x1152.jpg 1536w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/art-group-rotunda.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-relax-768x1024.jpg\" alt=\"\" class=\"wp-image-519\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-relax-768x1024.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-relax-225x300.jpg 225w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-relax-1152x1536.jpg 1152w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-relax.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-768x1024.jpeg\" alt=\"\" class=\"wp-image-520\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-768x1024.jpeg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-225x300.jpeg 225w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-1152x1536.jpeg 1152w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-1536x2048.jpeg 1536w, https:\/\/gellideg.net\/wp-content\/uploads\/2023\/11\/oct-16-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-768x1024.jpg\" alt=\"\" class=\"wp-image-637\" srcset=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-768x1024.jpg 768w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-225x300.jpg 225w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-1152x1536.jpg 1152w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-1536x2048.jpg 1536w, https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Week1b-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n<\/div>\n            <\/div>\n            <div class=\"lg:basis-3\/12\">\n                            <\/div>\n        <\/div>\n<\/section>\n\n\n<div class=\"container mx-auto\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Video-1.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Calon-Las-1.mov\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/gellideg.net\/wp-content\/uploads\/2024\/01\/Booty-speedy.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1022,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lles - Gellideg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lles - Gellideg\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/\" \/>\n<meta property=\"og:site_name\" content=\"Gellideg\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-04T11:49:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-1024x702.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/\",\"url\":\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/\",\"name\":\"Lles - Gellideg\",\"isPartOf\":{\"@id\":\"https:\/\/gellideg.net\/cy\/#website\"},\"datePublished\":\"2023-08-02T13:12:54+00:00\",\"dateModified\":\"2024-03-04T11:49:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gellideg.net\/cy\/cartref\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"YR HYN RYDYM YN EI WNEUD\",\"item\":\"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gellideg.net\/cy\/#website\",\"url\":\"https:\/\/gellideg.net\/cy\/\",\"name\":\"Gellideg\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gellideg.net\/cy\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lles - Gellideg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/","og_locale":"cy_GB","og_type":"article","og_title":"Lles - Gellideg","og_url":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/","og_site_name":"Gellideg","article_modified_time":"2024-03-04T11:49:25+00:00","og_image":[{"url":"https:\/\/gellideg.net\/wp-content\/uploads\/2023\/10\/Tina-cropped-1024x702.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/","url":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/","name":"Lles - Gellideg","isPartOf":{"@id":"https:\/\/gellideg.net\/cy\/#website"},"datePublished":"2023-08-02T13:12:54+00:00","dateModified":"2024-03-04T11:49:25+00:00","breadcrumb":{"@id":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/lles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gellideg.net\/cy\/cartref\/"},{"@type":"ListItem","position":2,"name":"YR HYN RYDYM YN EI WNEUD","item":"https:\/\/gellideg.net\/cy\/yr-hyn-rydym-yn-ei-wneud\/"},{"@type":"ListItem","position":3,"name":"Lles"}]},{"@type":"WebSite","@id":"https:\/\/gellideg.net\/cy\/#website","url":"https:\/\/gellideg.net\/cy\/","name":"Gellideg","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gellideg.net\/cy\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cy-GB"}]}},"_links":{"self":[{"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/pages\/1044"}],"collection":[{"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":1,"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/pages\/1044\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/pages\/1044\/revisions\/1045"}],"up":[{"embeddable":true,"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/pages\/1022"}],"wp:attachment":[{"href":"https:\/\/gellideg.net\/cy\/wp-json\/wp\/v2\/media?parent=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}