Healthy Walks
Our Gellideg Healthy Living Centre aim to promote healthy living and well-being for all ages within the local area. Our Healthy Walks take place and our walkers met every Monday and Thursday at our Gellideg Offices at 10am.
So why not come along and enjoy the health benefits of walking and socialising. We are a friendly group of all ages who would welcome new members.
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Why not come along and enjoy the beautiful sceneries, we welcome new Walkers.
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Did you know ? Walking can……….
- Makes you feel good
- Helps you sleep
- Helps you reduce stress
- Keeps your heart strong
- Reduces blood pressure
- Helps manage your weight
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Please telephone our Healthy Living Centre on 01685-383929 for more information.
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